Saturday is weekly weigh-in day for me. Amazingly, I lost 2 pounds this week. After the festivities of the week and the 4 day trip, I figured if I still weighed the same by the end of the week it would be a victory. Astonishingly, my steamed leek booster diet must have done the trick. Sometimes it takes a couple of days for the weight loss to show especially if it is real fat loss, not just water or muscle loss. I will bask in the moment and enjoy an extra round of yoga as soon as I am over my cold. I am 2 pounds from my gift weight; I get myself a present every time I reach a set weight but still 22 pounds from my victory weight. My plan is to buy myself a dress I have had my eye on for awhile.
Since I lost 2 pounds, I need to crank up on my exercise routine, especially since I wasn’t able to work out on my trip. I will need to work on the issue next time I travel. Maybe pack my yoga mat or better yet utilize the exercise app I have on my phone in the hotel room. That way I don’t have any extra packing or carrying to do. I will learn for my mistakes and move on. Health and weight loss are a journey.